(763) 546-5797 | info@partnersinpsych.com
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(763) 546-5797 | info@partnersinpsych.com |
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 Class Descriptions Relaxation from Head to Toe: This class, taught by Kathy Jennings, is an introduction to meditation and mindfulness-based stress reduction. Kathy Jennings has been acclaimed as a teacher for 25 years. 4-class series starts Tuesday, February 19th from 6:30-7:45 pm at Partners in Healing of Minneapolis. Tuition for the series is $75 or single class $20. Contact Kathy Jennings at 612-702-2832 or at Partners in Healing 763-546-5797. The PSOAS Muscle Workshop - Core Awareness in St. Paul, Minnesota: Enhance Skeletal Balance. Gain Hip Socket Mobility. Free Your Breath. Taught by Liz Koch, international teacher and author of THE PSOAS BOOK. May 17 and 18, 2008 at The Crondelet Center, 1890 Randolph Avenue, St. Paul, MN Early registration: $350 Register online at www.coreawareness.com or call 831-335-1851 Guided Imagery and Hypnosis: Basic Tools for Unlocking Your Innate Healing Capacity This 4-session experiential class is designed to introduce you to the basics of what guided imagery and hypnosis are, how they promote healing, and how you can use these powerful therapies to address specific concerns you are facing. Getting to the Guts of What Matters: A Program for Managing IBS This 10-week, once per week class combines cutting edge information regarding IBS, integrates eastern and western perspectives on gut functioning, and teaches participants a proven self-directed treatment approach that has shown long-term ability to restore healthy gut functioning. Designing Your Path to Renewed Health: A Program for Managing Fibromyalgia/Chronic Fatigue Syndrome This 8-week class combines balanced information on the nature of FMS/CFS with experiential exercises and specific guideline that, when followed over time, help to restore the natural self-regulating (homeostatic) mechanisms of the body. The class is organized around the findings that individuals with FMS/CFS are "locked into" chronically hyper-reactive states that maintain the body and mind in a tug-of-war to remain alert and vigilant on the one hand, but chronic energetically depleted and unable to rejuvenate depleted energy reserves. That Was Then, This is Now... and Tomorrow is Full of Promise: A Program for Survivors of Trauma Exposure to trauma, especially repeated traumas, can produce life-long patterns of difficulties with emotional and physical functioning. This 8-week class provides a safe and supportive environment in which you will learn about the nature of trauma from neurobiological, emotional, psychological and spiritual perspectives through a combination of presentations and experiential exercises. Trauma is a whole-body experience that is unfortunately "kept alive" by the body and mind through the pathways that link yesterday’s experiences to today’s challenges and obstacles. While this class is not a substitute for appropriate individualized treatment, you will learn core skills that help you to "emotionally metabolize" yesterday’s wounds and put yourself on the path to healthier functioning. The Pain in My Head is Always on My Mind: A Program for Bringing Control to Chronic Headaches Chronic headache is a problem affecting tens of millions of people in this country. For the majority, these headache patterns involve altered muscular and vascular functioning that lowers the threshold for developing headache. This 6-week class is designed to teach you headache self-regulating skills that address genetic, nutritional, emotional, biophysical and psychological dimensions of headache, and help you reduce your reliance on medications, reduce the frequency, intensity and duration of your headache pattern. A Woman's Wisdom Journey: A Program for Weight Loss and Well-being This 5-week class recognizes that long-term weight control is a function of re-establishing internal and external pathways to overall health; not just a function of calories, diets and exercise. The class is designed to teach women to go beyond calories and diets to get at the passions and patterns that help women maintain higher levels of health, of which effective, sustainable weight management is one key ingredient. The Art of Forgiveness: Learning to Let Go and Go On With Life This 3-session class addresses a major toxin that negatively affects many people's lives and strips away their capacity for joy. Learning to recognize the many forms in which resentment, bitterness, anger and hurt detract from our health, no matter how justified we feel in our reaction to the person(s) or situation(s) that hurt us, is a major focus of the class. Most importantly, the program is designed to help you to transform that lingering feelings into true forgiveness and the emotional freedom that forgiveness can bring. Embracing the Change: New Dialogues with Women at Mid-Life This workshop explores mind-body and energy-medicine perspectives on perimenopause and menopause. The focus is on learning to manage symptoms, improve vitality and establish a healthy and positive outlook on the future that can be generated by the changes women experience at mid-life. Presented by an acupuncturist, cranio-sacral therapist, and two psychotherapists with expertise in women's health issues, the afternoon is a wonderful opportunity to connect with other women in a supportive and comfortable environment. Sleepless in Minneapolis Insomnia and other sleep disturbances affect millions. Millions of people function with chronic and growing sleep debts that contribute to emotional and relationship disturbances, physical health risks, and literally sap people's energy and enthusiasm for life. This 6-session class uses proven non-pharmacological approaches to help people re-establish regular and restorative sleep patterns. |
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 Information about these services can be found through attending our Health & Wellness Seminars. Contact us for dates, times and locations. |
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Home | HIPAA | FAQ | Contact Us | Directions to Our Clinic All Content © 2007 Partners in Healing, LLC 10201 Wayzata Boulevard, Suite 350 | Minnetonka, MN 55305 | (763) 546-5797 Site design by Soleil Studios |
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